FAQs

We have answered the questions we get asked often. Check below, and contact us if you have further worries.

A transformational life coach is like a personal trainer for your mind. A good coach helps you to stretch and grow your understanding by offering you an outside perspective of your struggle or challenge perspective. You gain mental skills and strengths beyond what you would accomplish alone.

Therapy is focused on bringing people from suffering to baseline, dealing more with clinical diagnosis, emotional problems such as thoughts, feelings or behavioural or disruptive situations and life experiences aimed at bringing clients towards normal function by healing disfunction.

Coaching is focused on bringing clients from baseline to flourishing. Coaching also deals with thoughts, feelings and experiences, but is primarily focused on your future.

Coaching therefore, helps functional people achieve higher goals, getting result at an accelerated space with excellence creating their idea life.

Book a free 30-minute call. We’ll have a conversation about what is going on in your life, and if coaching is right for you, we can discuss the next steps.

Our coaching style is transformative, you do have all the answers within you, Our goal is to shift your perspective and expand your capacity and confidence to reach higher levels of success.

Our sessions provide you with a safe space where you can talk through your anxieties, worries, and stress being encouraged and supported without judgment.

You’ll be supported with new coping skills to enable you to grow and find the motivation to break down the barriers or limiting beliefs holding you back not to living a purposeful balanced life.

We work with our clients virtually via a zoom video call or physical meetings.

Whatever you need to say and feel comfortable discussing. Although some things may be more difficult than others, you’ll never be pushed to talk about anything you don’t want to.

We take your privacy seriously, which means our sessions are held in the strictest confidence.

The coaching program will range from 3-6 months depending on the signature program.

Our sessions range between 45-60 minutes.

The price of our coaching will depend on the signature program and evaluation of the client needs after our first call.

The cost of group or organisational team coaching will depend on the signature program.

We believe in the value our signature program provides. We offer a 14 days refund policy after our first session.